COPPER SLIM’S BODY MASS INDEX CALCULATOR
One of the best methods to get to better know your body and helping you stay on track both mentally and physically is to know you BMI. Make better ...
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WHY COPPER SLIM’S RELIABLE
I’m here to let loose a little and reel away all the doubts you have on us. With Copper Slim, you are our #1 priority, cause at the end of the day ...
TOP 3 GIFTS TO CARE OF MOM’S HEALTH ON HER DAY
Mom, this is focused on you and your health. So, here’s a helping hand to give you the best fitness & health results you deserve! Here are our ...
5 ab exercises for a slimmer waist
I’m here to make your life easier with the ultimate waistline routine that includes 5 ab exercises that help you achieve the perfect waist.
How to Eat Without Feeling Bloated
I finally found a way to burn more while doing nothing. It’s called a basal metabolic rate calculator.
Rate your metabolism and see how much yo...
LET’S TALK ABOUT CELLULITE
As women, it can be hard not to focus on our imperfections. Dwelling and focusing on one problem area can discourage an entire workout.
THE ULTIMATE FITMAS CHALLENGE
From snow angels to reindeer kicks, we’ve rounded up 6 Christmas themed exercises to squeeze into your pre-holiday feast!
Time to get in the Ch...
How to avoid Weight Gain on Thanksgiving
Thanksgiving: a day filled with family, friends, love, and most importantly, FOOD. Thanksgiving’s the one day we focus on what we have and not what...
Benefits of Core Strength: With List of Best Exercises
Getting great abs is complex, yet it has it's earnings. Learn the benefits of core strength and a list of the best exercises to start building your...
6 Amazing Benefits of Yoga for Women's Health
Researchers have proven that the benefits of yoga for women’s health can improve heart health and develop the breadth and strength of mind and body.
10 Awesome Online Fitness Programs for Beginners
We tested a bunch of online apps and picked our 10 picks online fitness programs for beginners. Pick yours, reach your fitness goal and enjoy the r...
How a Waist Trainer works?
Waist trainers are a corset with a modern twist. They’re meant to squeeze in your midsection and shape your figure into an hourglass shape.
Does copper kill viruses and bacterias? And how to use it for your workout routine at home.
How is it that a doorknob might be more efficient than your anti-bacterial. Should you throw your hand sanitizer into the garbage? Of course no...
6 Fun, healthy and active date ideas for valentine’s day
If you’re looking for more active Valentine’s Day date ideas are adventurous and healthy, we’re here to help with six activities for couples that a...
Three women’s workout outfits that will inspire you to get moving
It’s that time of year again, athleisure season! Bust out the leggings and capri workout pants, ladies! It’s the beginning of the year and time ...
Here's what’s important to know about cardio exercise
We all know that a good cardio workout is a crucial part of a fitness routine, with the benefits of cardio exercise including weight loss, getting ...
Three Benefits of Copper Infused Gear
If you haven’t noticed, we really can’t seem to get enough copper, especially when it comes to fitness. With its wide range of benefits, copper has...
The best fitness fabric
How to improve the results of all your physical activities with the best fitness fabric? Take your workouts to the next level with our Copper infus...
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