Copper Slim

JANUARY 07, 2021

LET’S TALK ABOUT CELLULITE

As women, it can be hard not to focus on our imperfections. Dwelling and focusing on one problem area can discourage an entire workout.

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DECEMBER 11, 2020

THE ULTIMATE FITMAS CHALLENGE

From snow angels to reindeer kicks, we’ve rounded up 6 Christmas themed exercises to squeeze into your pre-holiday feast! Time to get in the Christ...

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NOVEMBER 17, 2020

HOW TO AVOID WEIGHT GAIN ON THANKSGIVING

Thanksgiving: a day filled with family, friends, love, and most importantly, FOOD. Thanksgiving’s the one day we focus on what we have and not what...

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OCTOBER 12, 2020

BENEFITS OF CORE STRENGTH: WITH LIST OF BEST EXERCISES

Getting great abs is complex, yet it has it's earnings. Learn the benefits of core strength and a list of the best exercises to start building your...

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SEPTEMBER 01, 2020

6 AMAZING BENEFITS OF YOGA FOR WOMEN'S HEALTH

Researchers have proven that the benefits of yoga for women’s health can improve heart health and develop the breadth and strength of mind and body.

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JULY 31, 2020

10 AWESOME ONLINE FITNESS PROGRAMS FOR BEGINNERS

We tested a bunch of online apps and picked our 10 picks online fitness programs for beginners. Pick yours, reach your fitness goal and enjoy the r...

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JULY 01, 2020

HOW A WAIST TRAINER WORKS?

Waist trainers are a corset with a modern twist. They’re meant to squeeze in your midsection and shape your figure into an hourglass shape.

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MARCH 24, 2020

DOES COPPER KILL VIRUSES AND BACTERIAS? AND HOW TO USE IT FOR YOUR WORKOUT ROUTINE AT HOME.

How is it that a doorknob might be more efficient than your anti-bacterial. Should you throw your hand sanitizer into the garbage? Of course not.

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FEBRUARY 10, 2020

6 FUN, HEALTHY AND ACTIVE DATE IDEAS FOR VALENTINE’S DAY

If you’re looking for more active Valentine’s Day date ideas are adventurous and healthy, we’re here to help with six activities for couples that a...

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JANUARY 30, 2020

THREE WOMEN’S WORKOUT OUTFITS THAT WILL INSPIRE YOU TO GET MOVING

It’s that time of year again, athleisure season! Bust out the leggings and capri workout pants, ladies! It’s the beginning of the year and time to ...

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JANUARY 21, 2020

HERE'S WHAT’S IMPORTANT TO KNOW ABOUT CARDIO EXERCISE

We all know that a good cardio workout is a crucial part of a fitness routine, with the benefits of cardio exercise including weight loss, getting ...

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JUNE 21, 2019

THREE BENEFITS OF COPPER INFUSED GEAR

If you haven’t noticed, we really can’t seem to get enough copper, especially when it comes to fitness. With its wide range of benefits, copper has...

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MARCH 22, 2019

THE BEST FITNESS FABRIC

How to improve the results of all your physical activities with the best fitness fabric? Take your workouts to the next level with our Copper infus...

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