Ladies, we all have distinct goals when it comes to our mid-section. But there’s one thing we can all agree on one thing. We all want a slim waist. But having a strong core is what makes things like a slim waist or a more toned abdomen more attainable. Having a strong core helps with bettering posture, improving balance, and more.

All in all, it’s essential to build a strong core.

Well, I’m here to make your life easier with the ultimate waistline routine that includes 5 ab exercises that help you achieve the perfect waist.

1. Russian Twists

Russian Twists  

  • a. Tones your obliques and hips
  • b. Do for a minute, alternating sides

2. Side Plank and Oblique Twist

Side Plank and Oblique Twist

  • a. Tones your obliques and shoulders
  • b. Do 25 reps on each side

3. Toe Touches

Toe Touches

  • a. Tones lower abs
  • b. Do 25 reps

4. Heel Touchers

Heel Touchers

  • a. Tones side ab wall
  • b. Do 25 reps

5. Plank Hip Dips

Plank Hip Dips

  • a. Tones obliques, abs, lower back
  • b. Do 25 reps

Repeat set 3 times

Combine this killer waist shaping workout with our Waist Belt + Waist Trainer for stronger, long-lasting results